Antar Glow currently offers group sessions for 6 or more individuals.

Your Sound Meditative Flow session could consist of the following:

During the session, you can choose to sit in a comfortable position or lie down. While I try to make you as comfortable as possible, if you have specific needs, please bring your own pillow or blanket, etc. I use essential oils, incense, and scented candles during the sessions. Please let me know if you are sensitive to oils/scents as I make every effort to assure that my clients feel safe and comfortable. Please bring a water bottle and a yoga mat or a comfortable rug to lay on during the session. You can also bring bolster pillows and blankets as that will allow you to relax and enter a state of deep meditation.